{"id":17083,"date":"2018-03-09T13:26:19","date_gmt":"2018-03-09T13:26:19","guid":{"rendered":"http:\/\/emdr-belgium.be\/?page_id=17083"},"modified":"2018-12-04T09:18:07","modified_gmt":"2018-12-04T09:18:07","slug":"trauma","status":"publish","type":"page","link":"https:\/\/emdr-belgium.be\/fr\/a-propos-de-emdr\/trauma\/","title":{"rendered":"Trauma"},"content":{"rendered":"

[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” padding_top=”77″ padding_bottom=”80″ css=”.vc_custom_1512398785425{background-image: url(http:\/\/emdr-belgium.be\/wp-content\/uploads\/2017\/12\/Headers-2.jpg?id=16662) !important;}”][vc_column][vc_empty_space height=”25px”][vc_column_text]<\/p>\n

Vous avez v\u00e9cu une exp\u00e9rience douloureuse ?<\/h1>\n

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Vous \u00eates hant\u00e9 par les souvenirs
\nd’une exp\u00e9rience difficile ?<\/h3>\n

[\/vc_column_text][vc_empty_space height=”25px”][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_empty_space height=”50px”][vc_column_text]\u201cApr\u00e8s cela, je n’\u00e9tais plus la m\u00eame\u201d<\/strong> \u2013 Sophie \u2013 Temse
\n<\/strong><\/p>\n

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\u201cJe ne peux m\u00eame plus croire que je me plaignais continuellement depuis 3 ans\u201d, raconte Sophie, 31 ans, apr\u00e8s sa 5\u00e8me session d’EMDR. Mes discussions avec mon th\u00e9rapeute pr\u00e9c\u00e9dent m’ont bien aid\u00e9e, mais depuis mes s\u00e9ances d’EMDR, c’est comme si je me sentais plus l\u00e9g\u00e8re. Je n’ai plus de crises de panique et j’ai retrouv\u00e9 le sommeil. Je reprends enfin ma voiture sans crainte pour aller faire des courses. Jamais je n’en aurais esp\u00e9r\u00e9 autant\u201d.
\n<\/em><\/p>\n

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Sophie a eu un accident de voiture lors duquel son compagnon \u00e0 \u00e9t\u00e9 mortellement atteint. Elle-m\u00eame n’a \u00e9t\u00e9 que l\u00e9g\u00e8rement bless\u00e9e mais depuis elle dit ne plus \u00eatre la m\u00eame personne. Elle n’arrivait plus \u00e0 dormir, se sentait tendue en permanence et n’osait plus prendre sa voiture. Au point que Sophie a \u00e9t\u00e9 mise en arr\u00eat de travail. Et \u00e0 la maison elle \u00e9tait compl\u00e8tement apathique et pleurait tout le temps.<\/p>\n

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Sophie a \u00e9t\u00e9 victime, \u00e0 l’instar de nombreuses autres personnes, d’une exp\u00e9rience traumatique<\/strong>.<\/p>\n

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Lors d’une telle situation, le cerveau n’est plus capable de traiter ni d’int\u00e9grer les \u00e9v\u00e8nements de mani\u00e8re efficace<\/strong>. Le souvenir de l’\u00e9v\u00e8nement traumatisant reste donc actif dans l’esprit et dans le corps de la personne. Elle sait que l’\u00e9v\u00e8nement est pass\u00e9, mais elle n’arrive pas \u00e0 le dig\u00e9rer.<\/p>\n

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Il y a beaucoup d’autres \u00e9v\u00e8nements qui peuvent influencer fortement la vie des individus. Et pas uniquement des situations \u00e9videntes<\/strong> comme un accident de voiture, une attaque, un comportement d\u00e9viant,… Certains \u00e9v\u00e8nements que l’on ne lie pas directement au trauma peuvent en effet nous mettre dans le m\u00eame \u00e9tat de stress ou d’impuissance. Par exemple un deuil, un changement professionnel ou de soudaines mauvaises nouvelles.<\/p>\n

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Ci-dessous vous trouverez des exemples de situations pour lesquelles l’EMDR sera d’une grande aide.[\/vc_column_text][vc_empty_space height=”50px”][vc_column_text]<\/p>\n

Exemples d’exp\u00e9riences difficiles<\/h2>\n

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Accident<\/h3>\n

[\/vc_column_text][vc_empty_space][vc_column_text]Sophie a v\u00e9cu un accident de voiture. Apr\u00e8s le traitement, elle a pu repenser \u00e0 l\u2019accident de voiture sans \u00eatre d\u00e9pass\u00e9e par ses \u00e9motions. Ses plaintes ont diminu\u00e9. La solution n\u2019a pas \u00e9t\u00e9 donn\u00e9e par le th\u00e9rapeute. Elle a int\u00e9gr\u00e9 ces \u00e9v\u00e8nements d\u00e9sagr\u00e9ables au reste de ses \u00e9v\u00e8nements de vie. Ensuite, elle s’est ressentie comme d\u00e9barrass\u00e9e d’un poids sur les \u00e9paules.
\nSophie peut maintenant raconter cet \u00e9v\u00e8nement de son pass\u00e9 \u00e0 partir d\u2019un autre angle, et avec un sentiment plus positif. Elle n\u2019a pas oubli\u00e9 ce qui s\u2019est pass\u00e9, mais elle le vit diff\u00e9remment.<\/p>\n

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Attaque avec violence<\/h3>\n

[\/vc_column_text][vc_empty_space][vc_column_text]Marc, 39 ans, a mont\u00e9 il y a quelques ann\u00e9es un magasin d’alimentation de proximit\u00e9. Il a \u00e9t\u00e9 la victime d’une agression tr\u00e8s violente. Il a re\u00e7u de nombreux coups et a d\u00fb s\u00e9journer \u00e0 l’h\u00f4pital. Ses probl\u00e8mes physiques ont \u00e9t\u00e9 trait\u00e9s tr\u00e8s rapidement, mais il \u00e9tait mort de peur \u00e0 l’id\u00e9e de retourner travailler et de risquer de revivre le m\u00eame sc\u00e9nario. Gr\u00e2ce \u00e0 l’EMDR il a retrouv\u00e9 le sommeil et a pu recommencer \u00e0 travailler. Il a d\u00e9cid\u00e9 d’\u00eatre plus pr\u00e9sent aupr\u00e8s de sa famille. Il a choisi de se r\u00e9orienter professionnellement et de travailler comme employ\u00e9 administratif. Aujourd’hui, il peut repenser \u00e0 son agression sans que cela ne le perturbe et m\u00eame se dire qu’il a eu beaucoup de chance.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=”100px”][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=””][vc_column_inner width=”1\/4″][vc_single_image image=”16537″ img_size=”full” qode_css_animation=””][\/vc_column_inner][vc_column_inner width=”3\/4″][vc_column_text]<\/p>\n

Agression<\/h3>\n

[\/vc_column_text][vc_empty_space][vc_column_text]Myriam a 42 ans. Lorsqu’elle \u00e9tait \u00e9tudiante, elle a subi une agression en rentrant d’une soir\u00e9e. Depuis elle a d\u00e9velopp\u00e9 toutes sortes de peurs. Elle a du mal \u00e0 regarder les gens dans les yeux et ne sort presque pas. Elle est aussi souvent envahie de sentiments de honte et de culpabilit\u00e9.<\/p>\n

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Gr\u00e2ce \u00e0 l’EMDR, cette situation a pu \u00eatre r\u00e9int\u00e9gr\u00e9e harmonieusement dans ses exp\u00e9riences. Elle recommence petit \u00e0 petit \u00e0 sortir de chez elle sans avoir peur et ses sentiments de culpabilit\u00e9 ont tout \u00e0 fait disparu. Apr\u00e8s le traitement d’une autre situation traumatisante li\u00e9e \u00e0 son pass\u00e9, elle peut ranger ses sentiments de honte. Elle peut \u00e0 nouveau faire des projets et reprendre les commandes de sa vie.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=”100px”][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=””][vc_column_inner width=”1\/4″][vc_single_image image=”16961″ img_size=”full” qode_css_animation=””][\/vc_column_inner][vc_column_inner width=”3\/4″][vc_column_text]<\/p>\n

Maladies et probl\u00e8mes m\u00e9dicaux<\/h3>\n

[\/vc_column_text][vc_empty_space][vc_column_text]Thomas a 16 ans et a subi r\u00e9cemment une op\u00e9ration \u00e0 la gorge. L’intervention s’est bien d\u00e9roul\u00e9e mais il a beaucoup saign\u00e9 et il a d\u00fb \u00eatre recousu. Alors que l’intervention \u00e9tait b\u00e9nigne, Thomas a cru qu’il pouvait \u00e9touffer et mourir. Il n’a plus os\u00e9 manger d’aliments solides et ses peurs ont augment\u00e9 rapidement. Apr\u00e8s des s\u00e9ances d’EMDR, les \u00e9tranges sensations que ressentait Thomas au niveau de la gorge ont disparu. Il a recommenc\u00e9 \u00e0 manger quelques tartines, puis la vie normale a repris le dessus.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=”100px”][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=””][vc_column_inner width=”1\/4″][vc_single_image image=”16538″ img_size=”full” qode_css_animation=””][\/vc_column_inner][vc_column_inner width=”3\/4″][vc_column_text]<\/p>\n

Perte soudaine d’un \u00eatre cher<\/h3>\n

[\/vc_column_text][vc_empty_space][vc_column_text]Le mari d’Agn\u00e8s est d\u00e9c\u00e9d\u00e9 apr\u00e8s un long combat contre le cancer. Le choc a \u00e9t\u00e9 \u00e9norme. Les non-dits \u00e9taient nombreux dans leur relation. L’EMDR a permis de traiter les souvenirs p\u00e9nibles li\u00e9s au d\u00e9c\u00e8s mais aussi d’autres souvenirs en rapport avec la solitude et le sentiment de culpabilit\u00e9. Agn\u00e8s a pu d\u00e9marrer le travail de deuil et g\u00e9rer son sentiment de solitude. Ses sentiments de culpabilit\u00e9 ont fait place \u00e0 la s\u00e9r\u00e9nit\u00e9 et au calme.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=”100px”][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=””][vc_column_inner width=”1\/4″][vc_single_image image=”16539″ img_size=”full” qode_css_animation=””][\/vc_column_inner][vc_column_inner width=”3\/4″][vc_column_text]<\/p>\n

Mauvaise nouvelle<\/h3>\n

[\/vc_column_text][vc_empty_space][vc_column_text]Outre le traitement d’\u00e9v\u00e8nements p\u00e9nibles qui surgissent au cours de la vie, l’EMDR est aussi utile pour affronter le choc que l’on peut recevoir \u00e0 l’annonce de mauvaises nouvelles.<\/p>\n

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Merel a 32 ans. Elle s’est retrouv\u00e9e en \u00e9tat de choc apr\u00e8s qu’un camarade d’\u00e9cole de sa fille avait \u00e9t\u00e9 victime d’un tr\u00e8s grave accident de la route. Elle a directement pens\u00e9: \u201cEt si cela avait \u00e9t\u00e9 ma fille ? …\u201d L’EMDR a permis de laisser partir cette pens\u00e9e effrayante et de vivre \u00e0 nouveau joyeusement avec son enfant sans trop la prot\u00e9ger.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=”50px”][vc_column_text]En resum\u00e9
\n<\/strong><\/p>\n

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L’EMDR peut \u00eatre utilis\u00e9 pour traiter des exp\u00e9riences p\u00e9nibles. Peu importe que l’\u00e9v\u00e8nement soit clairement identifi\u00e9 ou non et quelle que soit son origine ou le moment o\u00f9 il s’est produit. Nous savons que certains \u00e9v\u00e8nements de vie difficiles peuvent avoir un impact traumatisant lorsqu’ils ne sont pas trait\u00e9s correctement par le cerveau.<\/p>\n

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Nous pouvons heureusement nous lib\u00e9rer de ces exp\u00e9riences difficiles gr\u00e2ce \u00e0 des s\u00e9ances d’EMDR efficacement men\u00e9es par des practictioners reconnus.<\/p>\n

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Cliquez ici pour d\u00e9couvrir directement le d\u00e9roulement d’une session d’EMDR<\/a>![\/vc_column_text][vc_empty_space height=”100px”][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” padding_top=”77″ padding_bottom=”80″ css=”.vc_custom_1512398785425{background-image: url(http:\/\/emdr-belgium.be\/wp-content\/uploads\/2017\/12\/Headers-2.jpg?id=16662) !important;}”][vc_column][vc_empty_space height=”25px”][vc_column_text] Vous avez v\u00e9cu une exp\u00e9rience douloureuse ? [\/vc_column_text][vc_separator type=”transparent” up=”9″ down=”0″][vc_column_text] Vous \u00eates hant\u00e9 par les souvenirs d’une exp\u00e9rience difficile ? [\/vc_column_text][vc_empty_space height=”25px”][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_empty_space height=”50px”][vc_column_text]\u201cApr\u00e8s…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":17076,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full_width.php","meta":{"_acf_changed":false,"footnotes":""},"tags":[],"class_list":["post-17083","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nEMDR<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/emdr-belgium.be\/fr\/a-propos-de-emdr\/trauma\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trauma - EMDR\" \/>\n<meta property=\"og:description\" content=\"[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” padding_top=”77″ padding_bottom=”80″ css=”.vc_custom_1512398785425{background-image: url(http:\/\/emdr-belgium.be\/wp-content\/uploads\/2017\/12\/Headers-2.jpg?id=16662) !important;}”][vc_column][vc_empty_space height=”25px”][vc_column_text] Vous avez v\u00e9cu une exp\u00e9rience douloureuse ? [\/vc_column_text][vc_separator type=”transparent” up=”9″ down=”0″][vc_column_text] Vous \u00eates hant\u00e9 par les souvenirs d’une exp\u00e9rience difficile ? 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[\/vc_column_text][vc_separator type=”transparent” up=”9″ down=”0″][vc_column_text] Vous \u00eates hant\u00e9 par les souvenirs d’une exp\u00e9rience difficile ? 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