{"id":17099,"date":"2018-03-09T14:40:07","date_gmt":"2018-03-09T14:40:07","guid":{"rendered":"http:\/\/emdr-belgium.be\/?page_id=17099"},"modified":"2018-04-21T17:21:17","modified_gmt":"2018-04-21T17:21:17","slug":"seance-emdr-en-live","status":"publish","type":"page","link":"https:\/\/emdr-belgium.be\/fr\/a-propos-de-emdr\/seance-emdr-en-live\/","title":{"rendered":"S\u00e9ance EMDR en Live"},"content":{"rendered":"

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Exemple de s\u00e9ance EMDR<\/h4>\n

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EMDR \u2013 bien plus que des mouvements oculaires!<\/p>\n

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Le traitement EMDR ne se limite pas aux mouvements oculaires; c’est une approche th\u00e9rapeutique int\u00e9grative qui se d\u00e9roule en 8 phases.<\/p>\n

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Ci-dessous nous suivons Carla et vous faisons d\u00e9couvrir les 8 phases du traitement EMDR<\/p>\n

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Phase 1: Histoire du patient<\/h4>\n

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Pendant la premi\u00e8re s\u00e9ance, Carla et son th\u00e9rapeute font connaissance; ils abordent la situation globale de Carla et celle-ci, rapidement, aborde les raisons de sa demande de th\u00e9rapie.<\/p>\n

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Il y a quelques mois, Carla e eu un accident de voiture; sa voiture a \u00e9t\u00e9 emboutie par un autre v\u00e9hicule qui sortait d’une ruelle lat\u00e9rale. Il y eut un bruit \u00e9norme. Par miracle Carla s’en est sortie avec quelques \u00e9gratignures mais la conductrice de l’autre voiture, heurt\u00e9e \u00e0 la t\u00eate, est d\u00e9c\u00e9d\u00e9e suite au choc .<\/p>\n

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Depuis son accident Carla est sans arr\u00eat hant\u00e9e par des souvenirs effroyables , comme si elle revivait en permanence son accident. Elle a perdu le sommeil, est tr\u00e8s irritable et n’ose plus reprendre le volant. Elle est en cong\u00e9 de maladie depuis plusieurs mois sans aucune am\u00e9lioration de son \u00e9tat.<\/p>\n

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Les plaintes de Carla \u00e9tant apparues suite \u00e0 l’accident, le th\u00e9rapeute a d\u00e9cid\u00e9 de ne pas rechercher d’autres \u00e9v\u00e9nements sur la ligne de temps. Il \u00e9tait en effet clair que la vie de Carla s’est d\u00e9grad\u00e9e apr\u00e8s l’accident tant les souvenirs la hantent au quotidien depuis ce moment.<\/p>\n

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Phase 2: Pr\u00e9paration et explication<\/h4>\n

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Le th\u00e9rapeute explique ce qu’est l’EMDR et comment la th\u00e9rapie va se d\u00e9rouler. Il l’informe sur le fait que son cerveau n’a pas pu int\u00e9grer l’\u00e9v\u00e8nement et que ses r\u00e9seaux de m\u00e9moire restent en alerte. L’EMDR va permettre de traiter l’information pour que le cerveau l’int\u00e8gre parmi les autres souvenirs et n’influencent plus la vie de Carla au quotidien.<\/p>\n

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Le th\u00e9rapeute installe chez Carla un signal d’arr\u00eat, qu’elle pourra utiliser lorsque cela devient trop difficile pour elle. Il est en effet indispensable que Carla travaille dans un cadre de travail s\u00e9curisant et rassurant.
\nEn fin de s\u00e9ance, le th\u00e9rapeute d\u00e9veloppe avec Carla un lieu s\u00fbr; Carla pense ainsi \u00e0 un endroit calme o\u00f9 elle a du plaisir \u00e0 se promener avec son chien; la s\u00e9ance se termine une fois que Carla a retrouv\u00e9 son calme et qu’elle repart avec une sensation positive.<\/p>\n

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Phase 3: Se mettre dans les starting blocks<\/h4>\n

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Carla et le th\u00e9rapeute vont travailler le souvenir qui a le plus marqu\u00e9 Carla pendant l’accident. Ce n’\u00e9tait pas tellement l’accident en lui-m\u00eame mais plut\u00f4t la remarque faite par un policier : \u201cVous avez eu de la chance ma petite dame, vous auriez pu y rester’\u201d<\/p>\n

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Carla se sent mal \u00e0 la simple \u00e9vocation de cette phrase qui provoque en elle une pens\u00e9e n\u00e9gative tr\u00e8s forte : \u201cJe vais mourir\u201d. Lorsque le th\u00e9rapeute lui demande ce quelle voudrait penser aujourd’hui , vient la phrase \u201cC’est fini, tout est ok maintenant\u201d.<\/p>\n

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Le th\u00e9rapeute interroge ensuite Carla sur les \u00e9motions qui sont encore pr\u00e9sentes aujourd’hui quand elle repense \u00e0 ce moment, ainsi que sur ses sensations physiques (gorge tr\u00e8s serr\u00e9e). La tension est importante chez Carla lors de cette \u00e9vocation, et c’est bien le but recherch\u00e9. Un peu comme si on se mettait dans les starting blocks.<\/p>\n

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Le th\u00e9rapeute examine le souvenir sous ses diff\u00e9rents angles : les pens\u00e9es, les \u00e9motions, les sensations physiques.Toujours dans le but de pouvoir ensuite s’en d\u00e9charger.<\/p>\n

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Phase 4:<\/h4>\n

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Lors de cette \u00e9tape le th\u00e9rapeute demande \u00e0 Carla de laisser revenir l’image difficile, avec les pens\u00e9es n\u00e9gatives qui y sont li\u00e9es (je suis impuissante), ainsi que les sensations physiques. Ensuite elle suit avec les yeux les mouvements aller-retour que le th\u00e9rapeute fait avec les doigts. Carla respire profond\u00e9ment et tr\u00e8s vite sa tension nerveuse baisse. Le th\u00e9rapeute interrompt les mouvements et lui demande de d\u00e9crire ce qu’elle a remarqu\u00e9.<\/p>\n

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Carla : L’image est revenue, peut-\u00eatre un peu moins forte; ma gorge est un peu moins serr\u00e9e.<\/p>\n

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Th\u00e9rapeute : Notez bien cela, on continue (mouvements oculaires)<\/p>\n

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Carla : La tension remonte; je vois le visage du policier tout pr\u00e8s de moi.<\/p>\n

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T : OK, continuez avec cela (mouvements oculaires)<\/p>\n

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Carla : Je sens moins de tension dans ma gorge; toujours la m\u00eame image, mais comme si elle \u00e9tait plus loin.<\/p>\n

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T : OK, continuez avec cela (mouvements oculaires)<\/p>\n

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[\u2026] Les s\u00e9ries de mouvements oculaires s’encha\u00eenent et Carla d\u00e9crit des impressions, des images, des sons [\u2026]
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T : Et maintenant ?<\/p>\n

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Carla : Ma gorge est tout \u00e0 fait d\u00e9tendue, comme avant. Rien d’autre.<\/p>\n

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T : Quand vous revenez \u00e0 la situation initiale, qu’est-ce qui vous vient maintenant ?<\/p>\n

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Carla : C’est comme si je la voyais de loin. Je sens encore un peu de tension, mais c’est beaucoup moins qu’avant. Je vois le policier s’approcher, et je vois le pompier qui d\u00e9sincarc\u00e8re la conductrice. Cela me fait beaucoup moins d’effet.<\/p>\n

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[\u2026] Carla d\u00e9crit des impressions, des sons, des images qui lui passent par la t\u00eate [\u2026]
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T : Quand vous revenez \u00e0 nouveau \u00e0 la situation du d\u00e9but, \u00e0 quel point est-ce difficile maintenant d’y penser ? De 0 \u00e0 10, o\u00f9 10 repr\u00e9sente le plus haut niveau de difficult\u00e9?<\/p>\n

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Carla : Z\u00e9ro, je pense, oui, z\u00e9ro. C’est dingue, je vois tout dans ma t\u00eate mais cela ne me fait plus rien du tout!<\/p>\n

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Suite \u00e0 ces s\u00e9ries de mouvements oculaires, l’\u00e9v\u00e8nement pass\u00e9 est totalement d\u00e9charg\u00e9 des \u00e9motions. Carla ne donne plus aucune image ou associations, il est temps de passer \u00e0 la phase suivante.<\/p>\n

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Fase 5: Installation<\/h4>\n

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Fase 6: Le scan corporel<\/h4>\n

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Fase 7: La cl\u00f4ture<\/h4>\n

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Fase 8: La r\u00e9\u00e9valuation<\/h4>\n

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[vc_separator type=’transparent’ position=’center’ color=” thickness=” up=” down=”] Le traitement EMDR ne se limite pas aux mouvements oculaires; c’est…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":17076,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"tags":[],"class_list":["post-17099","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nEMDR<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/emdr-belgium.be\/fr\/a-propos-de-emdr\/seance-emdr-en-live\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"S\u00e9ance EMDR en Live - EMDR\" \/>\n<meta property=\"og:description\" content=\"[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text] Exemple de s\u00e9ance EMDR [vc_separator type=’transparent’ position=’center’ color=” thickness=” up=” down=”] EMDR \u2013 bien plus que des mouvements oculaires! 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