{"id":19003,"date":"2019-11-25T09:32:17","date_gmt":"2019-11-25T09:32:17","guid":{"rendered":"https:\/\/emdr-belgium.be\/info-voor-kinderen-en-jongeren\/"},"modified":"2021-01-08T11:09:18","modified_gmt":"2021-01-08T11:09:18","slug":"infos-a-lattention-des-enfants","status":"publish","type":"page","link":"https:\/\/emdr-belgium.be\/fr\/infos-a-lattention-des-enfants\/","title":{"rendered":"Infos a l’attention des enfants"},"content":{"rendered":"

[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” z_index=”” el_class=”kids-reader” css=”.vc_custom_1607607522302{background-image: url(https:\/\/emdr-belgium.be\/wp-content\/uploads\/2020\/12\/EMDR-kinderen_header_2.jpg?id=19095) !important;}”][vc_column][vc_empty_space height=”100px”][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=””][vc_column_inner width=”1\/2″][vc_column_text]
\nIl s\u2019est pass\u00e9 quelque chose de grave et tu y penses tout le temps. Quelqu\u2019un t\u2019emb\u00eate ou t\u2019a fait du mal. Peut-\u00eatre as-tu v\u00e9cu de pr\u00e8s un accident. Tout cela te tracasse et te donne des cauchemars. Tu n\u2019oses peut-\u00eatre plus aller \u00e0 l\u2019\u00e9cole ou tu as peur de rester seul. Ou alors tu te mets en col\u00e8re ou tu te sens tr\u00e8s triste.
\nTu as essay\u00e9 d\u2019en parler avec maman ou papa ou avec tes meilleurs amis. Peut-\u00eatre en as-tu parl\u00e9 avec ton instituteur\u2026 mais tu sens bien que tu n\u2019es pas soulag\u00e9, tout \u00e7a tourne dans ta t\u00eate ou \u00e7a perturbe ton ventre.
\nTu as l\u2019impression que cette sensation horrible ne te quittera plus, mais heureusement ce n\u2019est PAS VRAI!
\nLa th\u00e9rapie EMDR peut t\u2019aider.<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/2″][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=”450px”][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” z_index=””][vc_column width=”1\/6″][\/vc_column][vc_column width=”2\/3″][vc_empty_space height=”50px”][vc_column_text]<\/p>\n

Qu’est-ce que l’EMDR?<\/h3>\n

[\/vc_column_text][vc_separator type=”small” position=”center”][vc_column_text]EMDR, cela signifie \u2018eye movement desensitization reprocessing\u2019. Ce sont des mots difficiles pour dire qu\u2019en suivant avec tes yeux des mouvements de doigts ou en tambourinant avec les mains, ces sensations n\u00e9gatives vont dispara\u00eetre quand tu repenseras \u00e0 cette histoire difficile que tu as v\u00e9cue. Soyons clairs: tu n\u2019oublieras pas ce qui s\u2019est pass\u00e9, mais les noeuds dans ton ventre ou les soucis dans ta t\u00eate ne seront plus l\u00e0 lorsque tu y repenseras.[\/vc_column_text][vc_empty_space height=”50px”][\/vc_column][vc_column width=”1\/6″][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” css=”.vc_custom_1607510301363{background-color: #daecf6 !important;}” z_index=””][vc_column][vc_empty_space][vc_row_inner row_type=”row” type=”grid” text_align=”left” css_animation=””][vc_column_inner width=”1\/4″][\/vc_column_inner][vc_column_inner width=”1\/2″][vc_column_text css=”.vc_custom_1610102932702{border-top-width: 3px !important;border-right-width: 3px !important;border-bottom-width: 3px !important;border-left-width: 3px !important;padding-top: 15px !important;padding-right: 15px !important;padding-bottom: 15px !important;padding-left: 15px !important;background-color: #daecf6 !important;border-left-color: #175d87 !important;border-left-style: dashed !important;border-right-color: #175d87 !important;border-right-style: dashed !important;border-top-color: #175d87 !important;border-top-style: dashed !important;border-bottom-color: #175d87 !important;border-bottom-style: dashed !important;}”]<\/p>\n

Avec l\u2019aide de ton th\u00e9rapeute tu entameras un travail en 5 \u00e9tapes:<\/h3>\n

[\/vc_column_text][vc_empty_space height=”20px”][vc_column_text]Tu vas chez le th\u00e9rapeute. Un th\u00e9rapeute est une dame ou un monsieur qui parle et qui joue avec les enfants et les ados qui ont v\u00e9cu quelque chose de d\u00e9sagr\u00e9able et qui ont des soucis.<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/4″][\/vc_column_inner][\/vc_row_inner][vc_empty_space][vc_row_inner row_type=”row” type=”grid” text_align=”left” css_animation=””][vc_column_inner width=”1\/2″][vc_single_image image=”19058″ img_size=”full” alignment=”center” qode_css_animation=”” css=”.vc_custom_1607510811120{border-top-width: 10px !important;border-right-width: 10px !important;border-bottom-width: 10px !important;border-left-width: 10px !important;border-left-color: #ffffff !important;border-left-style: solid !important;border-right-color: #ffffff !important;border-right-style: solid !important;border-top-color: #ffffff !important;border-top-style: solid !important;border-bottom-color: #ffffff !important;border-bottom-style: solid !important;}”][vc_empty_space height=”10px”][vc_column_text css=”.vc_custom_1610104060522{padding-right: 20px !important;padding-left: 30px !important;}” el_class=”pl30 pr20″]1<\/span> Tout d\u2019abord le th\u00e9rapeute te demandera, \u00e0 toi et \u00e0 tes parents, de raconter ce qui s\u2019est pass\u00e9 et ce que tu ressens exactement. Le th\u00e9rapeute te demandera de raconter la partie la plus difficile de ton exp\u00e9rience n\u00e9gative ou de la dessiner sur papier avec un crayon ou des marqueurs.<\/span>[\/vc_column_text][vc_empty_space height=”20px”][\/vc_column_inner][vc_column_inner width=”1\/2″][vc_single_image image=”19060″ img_size=”full” alignment=”center” qode_css_animation=”” css=”.vc_custom_1607510821206{border-top-width: 10px !important;border-right-width: 10px !important;border-bottom-width: 10px !important;border-left-width: 10px !important;border-left-color: #ffffff !important;border-left-style: solid !important;border-right-color: #ffffff !important;border-right-style: solid !important;border-top-color: #ffffff !important;border-top-style: solid !important;border-bottom-color: #ffffff !important;border-bottom-style: solid !important;}”][vc_empty_space height=”10px”][vc_column_text css=”.vc_custom_1610104142673{padding-right: 20px !important;padding-left: 30px !important;}” el_class=”pl30 pr20″]2<\/span> Cette partie la plus difficile, elle est bien pr\u00e9sente dans ta t\u00eate. Le th\u00e9rapeute te demandera alors ce que tu ressens maintenant et ce que tu en penses. Et te demandera aussi si c\u2019est tr\u00e8s difficile ou pas trop difficile pour toi.<\/span>[\/vc_column_text][vc_empty_space height=”20px”][\/vc_column_inner][\/vc_row_inner][vc_row_inner row_type=”row” type=”grid” text_align=”left” css_animation=””][vc_column_inner width=”1\/2″][vc_single_image image=”19062″ img_size=”full” alignment=”center” qode_css_animation=”” css=”.vc_custom_1607510915958{border-top-width: 10px !important;border-right-width: 10px !important;border-bottom-width: 10px !important;border-left-width: 10px !important;border-left-color: #ffffff !important;border-left-style: solid !important;border-right-color: #ffffff !important;border-right-style: solid !important;border-top-color: #ffffff !important;border-top-style: solid !important;border-bottom-color: #ffffff !important;border-bottom-style: solid !important;}”][vc_empty_space height=”10px”][vc_column_text css=”.vc_custom_1610104147738{padding-right: 20px !important;padding-left: 30px !important;}” el_class=”pl30 pr20″]3<\/span> Tu continues d\u2019y penser tandis que tu suis les mouvements des doigts du th\u00e9rapeute. Il peut aussi tapoter l\u00e9g\u00e8rement tes genoux ou tambouriner avec toi.<\/span>[\/vc_column_text][vc_empty_space height=”20px”][\/vc_column_inner][vc_column_inner width=”1\/2″][vc_single_image image=”19056″ img_size=”full” alignment=”center” qode_css_animation=”” css=”.vc_custom_1607510926169{border-top-width: 10px !important;border-right-width: 10px !important;border-bottom-width: 10px !important;border-left-width: 10px !important;border-left-color: #ffffff !important;border-left-style: solid !important;border-right-color: #ffffff !important;border-right-style: solid !important;border-top-color: #ffffff !important;border-top-style: solid !important;border-bottom-color: #ffffff !important;border-bottom-style: solid !important;}”][vc_empty_space height=”10px”][vc_column_text css=”.vc_custom_1610104152974{padding-right: 20px !important;padding-left: 30px !important;}” el_class=”pl30 pr20″]4<\/span>Puis tu prends une petite pause et tu respires \u00e0 fond et tu expires tr\u00e8s lentement. Le th\u00e9rapeute te dira \u2018qu\u2019est-ce qui se passe maintenant?\u2019 ou \u2018que ressens-tu?\u2019 Tu te souviendras peut-\u00eatre d\u2019autres images de ce qui s\u2019est pass\u00e9 ou tu remarqueras que tu ressens des choses dans ton ventre ou dans ta t\u00eate. Peut-\u00eatre qu\u2019il ne se passera rien du tout. Tu le dis tout simplement au th\u00e9rapeute. Tu peux aussi dessiner ce qui vient dans ta t\u00eate, comme \u00e7a tu ne dois pas le raconter. C\u2019est comme tu veux. Il n\u2019y a pas de mauvaise solution.
\n<\/span>[\/vc_column_text][vc_empty_space height=”20px”][\/vc_column_inner][\/vc_row_inner][vc_empty_space][vc_row_inner row_type=”row” type=”grid” text_align=”left” css_animation=””][vc_column_inner width=”1\/6″][\/vc_column_inner][vc_column_inner width=”2\/3″][vc_column_text el_class=”pl30 pr20″]5<\/span> Les \u00e9tapes seront r\u00e9p\u00e9t\u00e9es jusqu\u2019\u00e0 ce que tu te sentes bien quand tu repenses aux choses d\u00e9sagr\u00e9ables qui te sont arriv\u00e9es. Et puis c\u2019est fini! Il est possible que 2 ou 3 visites chez le th\u00e9rapeute suffiront, mais peut-\u00eatre y en aura-t-il plus. L\u2019EMDR peut t\u2019aider rapidement si tu n\u2019as v\u00e9cu qu\u2019une seule fois des choses d\u00e9sagr\u00e9ables. Cela prendra plus de temps si tu as connu plusieurs fois des choses graves. Heureusement, l\u2019EMDR t\u2019aidera toujours!<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/6″][\/vc_column_inner][\/vc_row_inner][vc_empty_space][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” z_index=””][vc_column width=”1\/6″][\/vc_column][vc_column width=”2\/3″][vc_empty_space height=”50px”][vc_column_text]<\/p>\n

Vid\u00e9os<\/h3>\n

[\/vc_column_text][vc_separator type=”small” position=”center”][vc_column_text]Regarde aussi la vid\u00e9o des enfants et des ados qui ont suivi des s\u00e9ances d\u2019EMDR: ils te racontent comment cela s\u2019est pass\u00e9 pour eux ou comment cela les a aid\u00e9s![\/vc_column_text][vc_empty_space height=”20px”][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=””][vc_column_inner][vc_raw_html]JTNDaWZyYW1lJTIwd2lkdGglM0QlMjIxMDAlMjUlMjIlMjBoZWlnaHQlM0QlMjI0MDAlMjIlMjBzcmMlM0QlMjJodHRwcyUzQSUyRiUyRnd3dy55b3V0dWJlLmNvbSUyRmVtYmVkJTJGQk5DR0ZGM182SmclMjIlMjBmcmFtZWJvcmRlciUzRCUyMjAlMjIlMjBhbGxvdyUzRCUyMmFjY2VsZXJvbWV0ZXIlM0IlMjBhdXRvcGxheSUzQiUyMGNsaXBib2FyZC13cml0ZSUzQiUyMGVuY3J5cHRlZC1tZWRpYSUzQiUyMGd5cm9zY29wZSUzQiUyMHBpY3R1cmUtaW4tcGljdHVyZSUyMiUyMGFsbG93ZnVsbHNjcmVlbiUzRSUzQyUyRmlmcmFtZSUzRQ==[\/vc_raw_html][vc_empty_space height=”50px”][\/vc_column_inner][\/vc_row_inner][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=””][vc_column_inner width=”1\/2″][\/vc_column_inner][vc_column_inner width=”1\/2″][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=”1\/6″][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_empty_space height=”150px”][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” z_index=”” el_class=”kids-reader” css=”.vc_custom_1607607522302{background-image: url(https:\/\/emdr-belgium.be\/wp-content\/uploads\/2020\/12\/EMDR-kinderen_header_2.jpg?id=19095) !important;}”][vc_column][vc_empty_space height=”100px”][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=””][vc_column_inner width=”1\/2″][vc_column_text] Il s\u2019est pass\u00e9 quelque chose de grave et tu y penses tout le temps. Quelqu\u2019un t\u2019emb\u00eate ou t\u2019a fait du mal. Peut-\u00eatre as-tu v\u00e9cu de pr\u00e8s…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full_width.php","meta":{"_acf_changed":false,"footnotes":""},"tags":[],"class_list":["post-19003","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nEMDR<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/emdr-belgium.be\/fr\/infos-a-lattention-des-enfants\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Infos a l'attention des enfants - EMDR\" \/>\n<meta property=\"og:description\" content=\"[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” z_index=”” el_class=”kids-reader” css=”.vc_custom_1607607522302{background-image: url(https:\/\/emdr-belgium.be\/wp-content\/uploads\/2020\/12\/EMDR-kinderen_header_2.jpg?id=19095) !important;}”][vc_column][vc_empty_space height=”100px”][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=””][vc_column_inner width=”1\/2″][vc_column_text] Il s\u2019est pass\u00e9 quelque chose de grave et tu y penses tout le temps. Quelqu\u2019un t\u2019emb\u00eate ou t\u2019a fait du mal. Peut-\u00eatre as-tu v\u00e9cu de pr\u00e8s...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/emdr-belgium.be\/fr\/infos-a-lattention-des-enfants\/\" \/>\n<meta property=\"og:site_name\" content=\"EMDR\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/EMDR-Belgique-asbl-EMDR-Belg%c3%afe-vzw-109435685784343\/?hc_ref=ARRiP0JTHqvShE0feWAXJIWp7lmADKGwYexHBVCMEFsC8fG2EJ2qcLu4_OZ4BQXjUEM&amp%3bamp%3bfref=nf\" \/>\n<meta property=\"article:modified_time\" content=\"2021-01-08T11:09:18+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/emdr-belgium.be\\\/fr\\\/infos-a-lattention-des-enfants\\\/\",\"url\":\"https:\\\/\\\/emdr-belgium.be\\\/fr\\\/infos-a-lattention-des-enfants\\\/\",\"name\":\"Infos a l'attention des enfants - EMDR\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/emdr-belgium.be\\\/#website\"},\"datePublished\":\"2019-11-25T09:32:17+00:00\",\"dateModified\":\"2021-01-08T11:09:18+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/emdr-belgium.be\\\/fr\\\/infos-a-lattention-des-enfants\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/emdr-belgium.be\\\/fr\\\/infos-a-lattention-des-enfants\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/emdr-belgium.be\\\/fr\\\/infos-a-lattention-des-enfants\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/emdr-belgium.be\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Infos a l’attention des enfants\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/emdr-belgium.be\\\/#website\",\"url\":\"https:\\\/\\\/emdr-belgium.be\\\/\",\"name\":\"EMDR\",\"description\":\"Belgium\",\"publisher\":{\"@id\":\"https:\\\/\\\/emdr-belgium.be\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/emdr-belgium.be\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/emdr-belgium.be\\\/#organization\",\"name\":\"EMDR Belgium\",\"url\":\"https:\\\/\\\/emdr-belgium.be\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/emdr-belgium.be\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/emdr-belgium.be\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/emdr.png\",\"contentUrl\":\"https:\\\/\\\/emdr-belgium.be\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/emdr.png\",\"width\":477,\"height\":215,\"caption\":\"EMDR Belgium\"},\"image\":{\"@id\":\"https:\\\/\\\/emdr-belgium.be\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/EMDR-Belgique-asbl-EMDR-Belg\u00efe-vzw-109435685784343\\\/?hc_ref=ARRiP0JTHqvShE0feWAXJIWp7lmADKGwYexHBVCMEFsC8fG2EJ2qcLu4_OZ4BQXjUEM&amp;fref=nf\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/emdr-belgium\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCw05M5FXw_VzjY3R8FZP-fw\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"EMDR","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/emdr-belgium.be\/fr\/infos-a-lattention-des-enfants\/","og_locale":"fr_FR","og_type":"article","og_title":"Infos a l'attention des enfants - EMDR","og_description":"[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” z_index=”” el_class=”kids-reader” css=”.vc_custom_1607607522302{background-image: url(https:\/\/emdr-belgium.be\/wp-content\/uploads\/2020\/12\/EMDR-kinderen_header_2.jpg?id=19095) !important;}”][vc_column][vc_empty_space height=”100px”][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=””][vc_column_inner width=”1\/2″][vc_column_text] Il s\u2019est pass\u00e9 quelque chose de grave et tu y penses tout le temps. Quelqu\u2019un t\u2019emb\u00eate ou t\u2019a fait du mal. 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